Start here. Go from zero to hero in 90 minutes, as our instructors lead you through high-intensity mobility drills, gymnastics and basic wrestling. Cap it off with your first-ever pro wrestling performance in front of your fellow trainees. Adrenaline rush guaranteed.
Work your way up through our unique syllabus, developed with Japanese wrestling legend Dick Togo. Feel your fitness and flair ramp up each session, and before long you might even be good enough to be the next Grapple MAX pro wrestler.